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  • Whole Food Vegan FOODIE

    Whole Food Vegan FOODIE

    Listen, tastebuds can change and they change fast (research shows about 3 weeks). The quicker my old self could have realized that, the quicker I would have arrived here. For decades I searched high and low for the answer that would allow me to lose weight while still eating ALL THE THINGS I loved that… Read more

  • My Before & After Pics

    My Before & After Pics

    When I started my weight loss journey I was a size 18, but if I’m being honest, I was more likely a size 20, but simply refused to go up a size so stuffed myself into my clothes. For this reason, it made it difficult for me to notice my progress. At one point, I… Read more