Tag: diet

• Just for Now | Nov 2024 Reflections

  

  Towards the end of 2024, I was invited out to eat at a time when I was on fire. My eating was pristine and my mind was clear. I was losing weight again for the first time in quite some time. Things felt free, peaceful, joyful and easy. When the invite arrived, I panicked. Oh…

  moberg33

  February 7, 2025

  Weekly Check in

  #awakening, #dairy, #disease, #eatmoreplants, #evidencebasednutrition, #health, #lifestyle, #lifestyleblog, #nutrition, #obesity, #plantstrong, #transformation, #vegancooking, animals, diet, food, plant based, vegan, vegan activist, weight loss, weight loss journey, wfpb

• Maintenance & Plateaus Jan 24/25

  

  MAINTENANCE PHASE First of all, I do not believe I am in a plateau. I say this because to ME a plateau means you are giving it all of your efforts and find it impossible/difficult to lose more. I took a two year break from giving it all my efforts when it comes to food…

  moberg33

  January 23, 2024

  Weekly Check in

  #awakening, #dairy, #disease, #eatmoreplants, #evidencebasednutrition, #fivehearts, #health, #lifestyle, #lifestyleblog, #marcopolo, #nutrition, #obesity, #plantstrong, #transformation, #vegancooking, #wfpb, animals, diet, plant based, vegan, vegan activist, weight loss, weight loss journey