Tag: #fivehearts

• Maintenance & Plateaus Jan 24/25

  

  MAINTENANCE PHASE First of all, I do not believe I am in a plateau. I say this because to ME a plateau means you are giving it all of your efforts and find it impossible/difficult to lose more. I took a two year break from giving it all my efforts when it comes to food…

  moberg33

  January 23, 2024

  Weekly Check in

  #awakening, #dairy, #disease, #eatmoreplants, #evidencebasednutrition, #fivehearts, #health, #lifestyle, #lifestyleblog, #marcopolo, #nutrition, #obesity, #plantstrong, #transformation, #vegancooking, #wfpb, animals, diet, plant based, vegan, vegan activist, weight loss, weight loss journey