Tag: #heartdisease

• Our Stint with Vegetarianism: Part 2

  

  Part 1 of this story was published last week, read it here if you missed it. We were vegetarians for about 5 years.  It opened our minds to ethnic foods and spices and tastes we had never before tried and that foundation has stuck with us to this day.  We love a good bean curry,…

  moberg33

  May 23, 2023

  Activism, Reflections

  #calf, #calves, #cheese, #dairy, #familyfood, #foodculture, #heartdisease, #lifestyledisease, #parmesan, #rennet, #saturatedfat, #steak, #veganblog, #vegetarian, #weightloss #vegan #weightlosstransformation #pizzaaddict #hope #wfpb

• Dream Wanding

  

  BJ Fogg, author of Tiny Habits, has a method he uses called dream wanding. This is where you write what you aspire to achieve and then brainstorm a swarm of behaviors that may help you achieve that aspiration. It’s basically a way of dreaming big or waving your magic wand by writing down all your…

  moberg33

  April 25, 2023

  Activism, Reflections

  #bloodwork, #cholesterol, #dailydozen, #drgreger, #heartattack, #heartdisease, #nutritionfacts, #tinyhabits, #veganblog, #weightloss #vegan #weightlosstransformation #pizzaaddict #hope #wfpb

• Bloodwork

  

  While I gave up pizza in April 2020, I still hadn’t fully given up dairy.  I suspected I had a problem specifically with melted cheese and was debating adding melted cheese to my list of things to give up.  This of course was my way of keeping cheese in my life as long as it…

  moberg33

  February 28, 2023

  Activism, Reflections

  #arteries, #drgreger, #heartdisease, #hownottodie, #nutritionfacts.org, #veganblog, #weightloss #vegan #weightlosstransformation #pizzaaddict #hope #wfpb, #weightwatchers