Tag: #lifestyledisease
-
Our Stint with Vegetarianism: Part 2

Part 1 of this story was published last week, read it here if you missed it. We were vegetarians for about 5 years. It opened our minds to ethnic foods and spices and tastes we had never before tried and that foundation has stuck with us to this day. We love a good bean curry,…
-
Family Diseases

My last post talks about extensive bloodwork I received that showcased I was on the path to disease and I wanted to do everything I could to change that without relying on pills. I was on a mission to achieve optimal levels of bloodwork targets such as cholesterol, c-reactive protein (inflammation) and c-peptide (insulin resistance).…