Tag: #nutrition

• Just for Now | Nov 2024 Reflections

  

  Towards the end of 2024, I was invited out to eat at a time when I was on fire. My eating was pristine and my mind was clear. I was losing weight again for the first time in quite some time. Things felt free, peaceful, joyful and easy. When the invite arrived, I panicked. Oh…

  moberg33

  February 7, 2025

  Weekly Check in

  #awakening, #dairy, #disease, #eatmoreplants, #evidencebasednutrition, #health, #lifestyle, #lifestyleblog, #nutrition, #obesity, #plantstrong, #transformation, #vegancooking, animals, diet, food, plant based, vegan, vegan activist, weight loss, weight loss journey, wfpb

• Maintenance & Plateaus Jan 24/25

  

  MAINTENANCE PHASE First of all, I do not believe I am in a plateau. I say this because to ME a plateau means you are giving it all of your efforts and find it impossible/difficult to lose more. I took a two year break from giving it all my efforts when it comes to food…

  moberg33

  January 23, 2024

  Weekly Check in

  #awakening, #dairy, #disease, #eatmoreplants, #evidencebasednutrition, #fivehearts, #health, #lifestyle, #lifestyleblog, #marcopolo, #nutrition, #obesity, #plantstrong, #transformation, #vegancooking, #wfpb, animals, diet, plant based, vegan, vegan activist, weight loss, weight loss journey

• Eating Animals Again

  

  After our return from Mexico in 2006, we were permanently back to eating animals.  At some point, I emerged from vegetarianism with an odd belief that if vegans didn’t support ’humane farms,’ then they’d go out of business and all farms would be factory farms which meant more animal suffering. I wrote about it in…

  moberg33

  May 30, 2023

  Activism, Reflections

  #animalagriculture, #animals, #calcium, #cows, #dairy, #health, #nutrition, #osteoporosis, #veganblog, #weightloss #vegan #weightlosstransformation #pizzaaddict #hope #wfpb, #wholefoodplantbased

• Family Diseases

  

  My last post talks about extensive bloodwork I received that showcased I was on the path to disease and I wanted to do everything I could to change that without relying on pills. I was on a mission to achieve optimal levels of bloodwork targets such as cholesterol, c-reactive protein (inflammation) and c-peptide (insulin resistance).…

  moberg33

  March 7, 2023

  Activism, Reflections

  #allergies, #cats, #drgreger, #erinbrockovich, #foodpoisoning, #gout, #hayfever, #health, #hownottodie, #lifestyledisease, #nutrition, #nutritionfacts.org, #plantbased, #plantstrong, #veganblog, #weightloss #vegan #weightlosstransformation #pizzaaddict #hope #wfpb, #wfpb, #wholefood