Tag: #nutritionfacts.org
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Family Diseases

My last post talks about extensive bloodwork I received that showcased I was on the path to disease and I wanted to do everything I could to change that without relying on pills. I was on a mission to achieve optimal levels of bloodwork targets such as cholesterol, c-reactive protein (inflammation) and c-peptide (insulin resistance).…
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Bloodwork

While I gave up pizza in April 2020, I still hadn’t fully given up dairy. I suspected I had a problem specifically with melted cheese and was debating adding melted cheese to my list of things to give up. This of course was my way of keeping cheese in my life as long as it…