Tag: #veganblog
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Bloodwork

While I gave up pizza in April 2020, I still hadn’t fully given up dairy. I suspected I had a problem specifically with melted cheese and was debating adding melted cheese to my list of things to give up. This of course was my way of keeping cheese in my life as long as it…
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The Majestic Coyote

During a recent lunch time walk along the river, I saw a City of Calgary sign that said ‘Coyote in Area’ and this reminded me of the time in March 2020 my brother and I walked our dogs at a local park in the wee hours of the morning (unknowingly) during denning season. Ironically, there…
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H A B I T S

In the fall of 2019, I listened to the book Atomic Habits and immediately felt like I could absolutely build new habits in my life to become healthy. In fact, I felt so confident that I could change my life with habits, that I told my boss I was going to lose 100 lbs. She…
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with a little help from my friends…

In May 2020, we snuck away to Canmore for a girls’ retreat we call AGR which simply stands for Annual Girls Retreat. This retreat was born out of the fact that covid shut down everything and there was nothing to do. We used to celebrate each other’s birthday’s by going out to dinner or a…