Tag: wfpb
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Weekly Check in | Feb. 2, 2023

I have mastered setting up my home environment for success and as long as I’m in my usual routine, life is easy. This week I had two birthday parties to go to and indulged in lots of vegan restaurant food along with some drinking. Drinking is definitely not calorie free so drinking can make it…
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Whole Food Vegan FOODIE

Listen, tastebuds can change and they change fast (research shows about 3 weeks). The quicker my old self could have realized that, the quicker I would have arrived here. For decades I searched high and low for the answer that would allow me to lose weight while still eating ALL THE THINGS I loved that…